Intro to Exotic

Are you interested in trying Exotic Pole classes, but have no experience at all with poledancing yet? This is your class! In this class, we will learn the basics of dancing around the pole with your platform heels on. You will get to work on the basics of Exotic Pole, with exercises around the pole and on the floor, as well as small combos that we will train on both sides.

There will be detailed explanations for the moves, and we will put them together into small combos and work on fluidity and creating beautiful lines.

This class is accessible to complete beginners and perfect for people with less than 6 months of experience in Exotic style.

Please note that appropriate platform shoes are required, such as Pleasers or Hella Heels, as well as knee pads.

There are different height for platform shoes:

• 6-inch: we recommend this height for your first few classes and if you have no prior exotic pole experience or if you buy sandals

• 7-inch: very comfortable height once you have a little bit of experience or if you buy boots

• 8-inch & over: for experienced Exotic Pole students only!

Intro to Exotic classes are 75 minutes long. We start with a warm-up, before moving on to exercises, exotic elements and combos. Intro to Exotic classes make use of static poles only. At the end of the class, we always stretch for a little while.